Shake and Bake
Workouts
Monday 3/29/21 @ 10:25 AM
✅
661kj
87rpm
52%
23mph
Tuesday 10/29/19 @ 9:40 AM
330kj
82rpm
41%
17mph
Wednesday 12/29/21 @ 4:51 PM
✅
351kj
88rpm
48%
21mph
Saturday 6/25/22 @ 5:49 PM
174kj
81rpm
37%
16mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Monday 2/24/20 @ 3:21 PM
✅
643kj
92rpm
50%
23mph
Thursday 2/27/20 @ 10:53 AM
308kj
86rpm
38%
17mph
Tuesday 4/28/20 @ 10:35 AM
✅
621kj
90rpm
48%
22mph
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Wednesday 7/15/20 @ 11:18 AM
317kj
87rpm
32%
15mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Saturday 7/11/20 @ 6:10 PM
355kj
87rpm
34%
16mph
Friday 4/17/20 @ 11:13 AM
✅
688kj
84rpm
54%
23mph
Wednesday 4/15/20 @ 4:34 PM
351kj
85rpm
40%
18mph
Wednesday 1/29/20 @ 3:3 PM
✅
709kj
87rpm
54%
24mph
Thursday 6/6/19 @ 9:59 AM
371kj
85rpm
41%
18mph
Sunday 1/27/19 @ 3:6 PM
✅
688kj
84rpm
55%
23mph
Saturday 11/10/18 @ 2:50 PM
354kj
79rpm
43%
18mph
Workouts
330
kj
Tuesday 10/29/19
174
kj
Saturday 6/25/22
343
kj
Monday 1/10/22
308
kj
Thursday 2/27/20
309
kj
Tuesday 10/6/20
317
kj
Wednesday 7/15/20
355
kj
Saturday 7/11/20