Shake and Bake
Workouts
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Wednesday 4/7/21 @ 9:56 AM
252kj
87rpm
34%
15mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Saturday 1/30/21 @ 5:40 PM
384kj
90rpm
36%
17mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Saturday 6/5/21 @ 2:32 PM
602kj
89rpm
37%
17mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Saturday 2/20/21 @ 8:11 PM
421kj
87rpm
38%
17mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Thursday 12/26/19 @ 11:29 PM
316kj
85rpm
39%
17mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Friday 9/4/20 @ 10:31 AM
241kj
86rpm
35%
15mph
Monday 8/26/19 @ 11:44 AM
✅
440kj
91rpm
51%
23mph
Wednesday 9/2/20 @ 10:53 AM
158kj
88rpm
34%
15mph
Thursday 1/16/20 @ 10:59 AM
✅
701kj
88rpm
54%
24mph
Thursday 1/16/20 @ 6:19 PM
292kj
84rpm
38%
17mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Saturday 12/28/19 @ 9:39 PM
387kj
90rpm
37%
17mph
Workouts
384
kj
Saturday 1/30/21
602
kj
Saturday 6/5/21
309
kj
Monday 12/2/19
241
kj
Friday 9/4/20
158
kj
Wednesday 9/2/20
292
kj
Thursday 1/16/20
387
kj
Saturday 12/28/19