Shake and Bake
Workouts
Wednesday 3/2/22 @ 2:56 PM
✅
609kj
89rpm
49%
22mph
Monday 3/28/22 @ 10:32 PM
414kj
89rpm
42%
19mph
Saturday 1/4/20 @ 3:1 PM
✅
621kj
89rpm
50%
22mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Monday 7/19/21 @ 10:35 AM
✅
612kj
86rpm
51%
22mph
Saturday 6/19/21 @ 12:13 PM
487kj
90rpm
45%
20mph
Wednesday 3/16/22 @ 9:58 AM
✅
581kj
84rpm
51%
22mph
Wednesday 3/16/22 @ 5:49 PM
398kj
88rpm
43%
19mph
Wednesday 9/8/21 @ 2:11 PM
119kj
99rpm
45%
22mph
Wednesday 9/8/21 @ 10:26 PM
✅
320kj
88rpm
46%
20mph
Wednesday 3/31/21 @ 10:7 AM
✅
558kj
80rpm
55%
23mph
Tuesday 4/13/21 @ 11:40 PM
423kj
84rpm
45%
19mph
Sunday 3/14/21 @ 2:23 PM
13kj
97rpm
41%
20mph
Saturday 2/13/21 @ 10:30 PM
✅
343kj
81rpm
42%
18mph
Saturday 2/23/19 @ 3:50 PM
✅
1281kj
82rpm
55%
23mph
Friday 9/28/18 @ 1:38 PM
1106kj
78rpm
53%
22mph
Thursday 8/30/18 @ 12:16 PM
630kj
90rpm
49%
22mph
Sunday 7/22/18 @ 4:39 PM
✅
1132kj
83rpm
52%
22mph
Saturday 6/9/18 @ 2:51 PM
715kj
84rpm
50%
21mph
Saturday 5/26/18 @ 4:35 PM
✅
720kj
81rpm
51%
21mph
Workouts
300
kj
Monday 12/30/19
487
kj
Saturday 6/19/21
398
kj
Wednesday 3/16/22
119
kj
Wednesday 9/8/21
423
kj
Tuesday 4/13/21
13
kj
Sunday 3/14/21
1106
kj
Friday 9/28/18
630
kj
Thursday 8/30/18
715
kj
Saturday 6/9/18