Shake and Bake
Workouts
Saturday 8/7/21 @ 11:26 AM
✅
443kj
84rpm
41%
18mph
Saturday 6/25/22 @ 3:10 PM
393kj
80rpm
40%
17mph
Monday 8/16/21 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 1:50 PM
✅
281kj
88rpm
36%
16mph
Monday 1/24/22 @ 8:50 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 7:30 PM
✅
268kj
81rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
427kj
89rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
439kj
86rpm
40%
18mph
Monday 7/26/21 @ 10:47 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 12:7 PM
✅
210kj
86rpm
39%
17mph
Friday 5/7/21 @ 3:28 PM
212kj
95rpm
36%
17mph
Wednesday 5/5/21 @ 11:4 PM
✅
216kj
94rpm
37%
17mph
Friday 3/5/21 @ 6:28 PM
✅
676kj
80rpm
44%
18mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Saturday 2/20/21 @ 1:27 PM
✅
497kj
82rpm
44%
18mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Friday 12/25/20 @ 4:25 PM
✅
332kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Friday 11/20/20 @ 11:47 AM
418kj
86rpm
39%
17mph
Saturday 11/21/20 @ 2:12 PM
✅
424kj
82rpm
41%
17mph
Workouts
393
kj
Saturday 6/25/22
427
kj
Saturday 1/30/21
kj
Monday 7/26/21
212
kj
Friday 5/7/21
509
kj
Saturday 2/27/21
309
kj
Wednesday 1/20/21
418
kj
Friday 11/20/20