Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:32 AM
330kj
90rpm
39%
18mph
Wednesday 10/20/21 @ 10:45 PM
✅
332kj
81rpm
41%
18mph
Friday 5/7/21 @ 3:28 PM
212kj
95rpm
36%
17mph
Tuesday 5/4/21 @ 1:58 PM
✅
212kj
90rpm
38%
17mph
Thursday 7/29/21 @ 10:51 AM
333kj
90rpm
38%
17mph
Monday 8/2/21 @ 10:16 PM
✅
371kj
83rpm
42%
18mph
Monday 1/24/22 @ 8:50 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 2:25 PM
✅
328kj
77rpm
42%
17mph
Saturday 1/30/21 @ 12:55 PM
427kj
89rpm
39%
17mph
Sunday 1/9/22 @ 9:28 PM
✅
441kj
78rpm
42%
18mph
Monday 1/3/22 @ 11:25 AM
325kj
81rpm
42%
17mph
Sunday 1/2/22 @ 5:39 PM
✅
335kj
78rpm
43%
18mph
Wednesday 7/28/21 @ 10:51 AM
322kj
93rpm
36%
17mph
Saturday 7/31/21 @ 8:27 PM
✅
351kj
85rpm
40%
17mph
Monday 7/26/21 @ 10:47 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 10:22 PM
✅
218kj
84rpm
41%
17mph
Sunday 4/18/21 @ 2:55 PM
290kj
86rpm
38%
16mph
Wednesday 4/21/21 @ 12:37 PM
✅
313kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 11:23 AM
474kj
82rpm
42%
18mph
Tuesday 2/16/21 @ 8:35 PM
✅
480kj
84rpm
42%
18mph
Workouts
330
kj
Wednesday 2/10/21
212
kj
Friday 5/7/21
427
kj
Saturday 1/30/21
325
kj
Monday 1/3/22
kj
Monday 7/26/21
290
kj
Sunday 4/18/21