Shake and Bake
Workouts
Tuesday 3/29/22 @ 4:26 PM
792kj
83rpm
47%
20mph
Saturday 2/12/22 @ 12:28 PM
✅
1074kj
86rpm
52%
23mph
Sunday 3/27/22 @ 1:6 PM
✅
178kj
90rpm
41%
19mph
Saturday 4/27/19 @ 10:57 AM
175kj
88rpm
42%
19mph
Thursday 2/25/21 @ 3:3 PM
284kj
94rpm
41%
19mph
Sunday 2/21/21 @ 12:26 PM
✅
449kj
86rpm
53%
23mph
Saturday 1/23/21 @ 1:1 PM
571kj
96rpm
41%
20mph
Saturday 1/23/21 @ 1:1 PM
✅
717kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 2:50 PM
428kj
94rpm
42%
19mph
Tuesday 4/7/20 @ 10:38 AM
✅
714kj
86rpm
55%
24mph
Sunday 7/12/20 @ 1:10 PM
325kj
81rpm
41%
17mph
Monday 7/6/20 @ 7:11 PM
✅
798kj
90rpm
55%
25mph
Monday 4/8/19 @ 11:35 AM
111kj
89rpm
35%
16mph
Thursday 4/4/19 @ 11:11 AM
✅
172kj
75rpm
48%
19mph
Friday 1/4/19 @ 12:58 PM
341kj
72rpm
46%
18mph
Friday 1/4/19 @ 12:50 PM
✅
406kj
79rpm
46%
19mph
Thursday 12/13/18 @ 9:20 PM
✅
26kj
75rpm
39%
16mph
Tuesday 9/25/18 @ 10:46 AM
24kj
72rpm
38%
15mph
Tuesday 4/18/17 @ 1:31 PM
209kj
85rpm
42%
18mph
Saturday 11/19/16 @ 11:30 AM
✅
273kj
81rpm
46%
19mph
Workouts
792
kj
Tuesday 3/29/22
284
kj
Thursday 2/25/21
571
kj
Saturday 1/23/21
428
kj
Wednesday 9/16/20
325
kj
Sunday 7/12/20
209
kj
Tuesday 4/18/17