Shake and Bake

Workouts

Wednesday 8/18/21 @ 4:23 PM
295kj
87rpm
44%
20mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 11:0 PM
βœ…
430kj
89rpm
51%
23mph
Thursday 4/7/22 @ 1:47 PM
431kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/7/22 @ 11:20 PM
βœ…
564kj
85rpm
50%
22mph
Saturday 10/2/21 @ 1:31 PM
603kj
89rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 12:41 AM
βœ…
820kj
92rpm
49%
22mph
Friday 6/4/21 @ 2:47 PM
287kj
92rpm
42%
19mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 6/2/21 @ 10:33 PM
βœ…
404kj
88rpm
50%
22mph
Monday 1/27/20 @ 5:43 PM
117kj
76rpm
40%
16mph
20 min Recovery Ride
Hannah Corbin
Monday 2/15/21 @ 6:45 AM
βœ…
172kj
74rpm
47%
19mph
Monday 1/25/21 @ 6:7 PM
336kj
88rpm
46%
21mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
βœ…
400kj
85rpm
52%
22mph
Monday 12/28/20 @ 1:16 PM
229kj
101rpm
36%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 10:52 PM
βœ…
363kj
89rpm
48%
21mph
Thursday 9/17/20 @ 12:25 PM
401kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 4:16 AM
βœ…
588kj
94rpm
47%
22mph
Sunday 2/9/20 @ 3:10 PM
436kj
92rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 12:7 AM
βœ…
636kj
87rpm
51%
23mph
Wednesday 1/30/19 @ 1:42 PM
383kj
81rpm
39%
17mph
60 min 80s Ride
Jennifer Jacobs
Saturday 8/25/18 @ 10:49 PM
βœ…
632kj
74rpm
51%
20mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
295 kj
Wednesday 8/18/21
βœ… 430 kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
431 kj
Thursday 4/7/22
βœ… 564 kj
Wednesday 9/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
603 kj
Saturday 10/2/21
βœ… 820 kj
Sunday 10/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
287 kj
Friday 6/4/21
βœ… 404 kj
Wednesday 6/2/21
20 min Recovery Ride
Hannah Corbin
117 kj
Monday 1/27/20
βœ… 172 kj
Monday 2/15/21
30 min Miley Cyrus Ride
Jess King
336 kj
Monday 1/25/21
βœ… 400 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
229 kj
Monday 12/28/20
βœ… 363 kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
401 kj
Thursday 9/17/20
βœ… 588 kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
436 kj
Sunday 2/9/20
βœ… 636 kj
Tuesday 3/31/20
60 min 80s Ride
Jennifer Jacobs
383 kj
Wednesday 1/30/19
βœ… 632 kj
Saturday 8/25/18