Shake and Bake
Workouts
Sunday 2/5/23 @ 3:48 PM
110kj
76rpm
38%
16mph
Sunday 3/21/21 @ 11:10 PM
✅
239kj
77rpm
53%
21mph
Monday 2/8/21 @ 1:3 PM
743kj
93rpm
42%
20mph
Friday 10/23/20 @ 11:26 PM
✅
921kj
81rpm
51%
22mph
Wednesday 1/13/21 @ 3:20 PM
203kj
87rpm
38%
17mph
Sunday 10/18/20 @ 12:48 AM
✅
390kj
86rpm
51%
22mph
Friday 1/1/21 @ 2:29 PM
350kj
84rpm
42%
18mph
Thursday 12/31/20 @ 4:32 PM
✅
533kj
81rpm
51%
21mph
Tuesday 12/8/20 @ 5:9 PM
156kj
87rpm
41%
18mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Saturday 7/11/20 @ 3:9 PM
162kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 2:50 AM
✅
254kj
84rpm
51%
22mph
Saturday 5/23/20 @ 1:34 PM
✅
166kj
85rpm
42%
18mph
Wednesday 1/9/19 @ 3:32 AM
146kj
91rpm
39%
18mph
Saturday 11/30/19 @ 2:7 PM
298kj
87rpm
40%
18mph
Saturday 3/21/20 @ 2:0 AM
✅
481kj
89rpm
45%
20mph
Friday 11/29/19 @ 12:52 PM
141kj
84rpm
40%
17mph
Tuesday 11/26/19 @ 3:58 PM
✅
199kj
95rpm
45%
21mph
Friday 5/3/19 @ 11:28 PM
206kj
73rpm
44%
17mph
Thursday 5/9/19 @ 3:47 PM
✅
327kj
92rpm
45%
21mph
Workouts
743
kj
Monday 2/8/21
350
kj
Friday 1/1/21