Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:0 AM
✅
633kj
84rpm
53%
23mph
Tuesday 10/12/21 @ 4:26 PM
600kj
96rpm
47%
22mph
Tuesday 6/23/20 @ 10:0 AM
✅
1029kj
86rpm
56%
24mph
Wednesday 6/24/20 @ 11:32 AM
947kj
94rpm
51%
24mph
Thursday 1/21/21 @ 11:48 AM
78kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 11:0 PM
✅
126kj
95rpm
46%
22mph
Wednesday 12/2/20 @ 10:57 AM
✅
716kj
85rpm
55%
23mph
Friday 12/18/20 @ 10:9 PM
696kj
95rpm
49%
23mph
Saturday 8/8/20 @ 11:58 AM
✅
1037kj
80rpm
60%
25mph
Thursday 9/24/20 @ 11:15 AM
903kj
95rpm
50%
23mph
Thursday 4/16/20 @ 9:58 AM
✅
793kj
87rpm
57%
25mph
Thursday 4/16/20 @ 11:34 AM
776kj
92rpm
54%
24mph
Tuesday 8/4/20 @ 10:2 AM
✅
995kj
82rpm
57%
24mph
Thursday 9/3/20 @ 11:17 AM
905kj
96rpm
49%
23mph
Saturday 12/7/19 @ 11:51 AM
902kj
77rpm
58%
23mph
Monday 3/2/20 @ 12:1 PM
✅
906kj
95rpm
50%
23mph
Saturday 7/25/20 @ 11:57 AM
✅
1106kj
81rpm
61%
25mph
Wednesday 8/12/20 @ 11:23 AM
952kj
93rpm
51%
24mph
Friday 4/17/20 @ 10:3 AM
✅
976kj
84rpm
57%
24mph
Wednesday 7/1/20 @ 11:28 AM
958kj
93rpm
52%
24mph
Workouts
600
kj
Tuesday 10/12/21
947
kj
Wednesday 6/24/20
903
kj
Thursday 9/24/20
905
kj
Thursday 9/3/20
902
kj
Saturday 12/7/19
952
kj
Wednesday 8/12/20
958
kj
Wednesday 7/1/20