Shake and Bake
Workouts
Saturday 4/29/23 @ 3:4 PM
✅
119kj
61rpm
43%
15mph
Thursday 4/27/23 @ 11:9 PM
108kj
58rpm
45%
14mph
Thursday 5/20/21 @ 1:55 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 4:45 PM
✅
66kj
56rpm
45%
14mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Thursday 3/3/22 @ 11:19 PM
✅
169kj
64rpm
45%
16mph
Monday 12/6/21 @ 1:10 AM
77kj
70rpm
34%
13mph
Saturday 5/1/21 @ 5:54 PM
✅
82kj
63rpm
39%
14mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 1:13 AM
✅
184kj
55rpm
53%
16mph
Saturday 4/18/20 @ 2:35 PM
✅
79kj
73rpm
46%
18mph
Saturday 11/28/20 @ 4:51 PM
50kj
42rpm
58%
15mph
Wednesday 7/22/20 @ 3:47 PM
74kj
77rpm
39%
16mph
Tuesday 8/4/20 @ 5:19 PM
✅
153kj
45rpm
55%
15mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
150kj
47rpm
54%
15mph
Saturday 11/10/18 @ 5:49 PM
✅
87kj
67rpm
51%
19mph
Monday 5/27/19 @ 1:32 PM
44kj
49rpm
48%
14mph
Saturday 11/10/18 @ 5:39 PM
✅
60kj
80rpm
38%
16mph
Monday 5/27/19 @ 12:55 PM
35kj
51rpm
43%
13mph
Workouts
122
kj
Thursday 3/18/21