Shake and Bake
Workouts
Monday 8/28/23 @ 10:25 PM
58kj
66rpm
37%
13mph
Saturday 7/22/23 @ 3:55 PM
✅
93kj
88rpm
36%
16mph
Tuesday 11/15/22 @ 10:42 PM
155kj
67rpm
42%
15mph
Thursday 11/17/22 @ 11:19 PM
✅
207kj
85rpm
39%
17mph
Sunday 3/21/21 @ 4:39 PM
470kj
72rpm
39%
15mph
Saturday 10/1/22 @ 3:44 PM
✅
728kj
87rpm
41%
18mph
Thursday 8/18/22 @ 10:21 AM
171kj
76rpm
39%
16mph
Tuesday 6/21/22 @ 10:7 PM
✅
223kj
78rpm
43%
17mph
Thursday 4/7/22 @ 10:3 PM
87kj
75rpm
39%
15mph
Wednesday 4/13/22 @ 12:29 AM
✅
108kj
77rpm
43%
17mph
Thursday 3/10/22 @ 10:14 PM
183kj
69rpm
44%
16mph
Tuesday 3/8/22 @ 11:24 PM
✅
200kj
75rpm
42%
17mph
Wednesday 1/19/22 @ 11:45 AM
162kj
74rpm
39%
15mph
Tuesday 1/18/22 @ 11:24 PM
✅
202kj
83rpm
40%
17mph
Monday 9/27/21 @ 9:6 PM
241kj
75rpm
38%
15mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Monday 8/23/21 @ 9:58 PM
✅
163kj
71rpm
41%
15mph
Monday 10/5/20 @ 10:52 PM
143kj
74rpm
37%
14mph
Wednesday 5/12/21 @ 9:26 PM
350kj
77rpm
39%
16mph
Saturday 5/15/21 @ 2:28 PM
✅
416kj
90rpm
38%
17mph
Workouts
470
kj
Sunday 3/21/21
241
kj
Monday 9/27/21
350
kj
Wednesday 5/12/21