Shake and Bake

Workouts

Tuesday 11/22/22 @ 1:35 PM
βœ…
200kj
77rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:45 PM
181kj
67rpm
44%
16mph
Tuesday 10/25/22 @ 4:43 PM
βœ…
97kj
80rpm
40%
16mph
15 min Latin Ride
Cody Rigsby
Friday 9/2/22 @ 11:40 AM
96kj
70rpm
44%
17mph
Saturday 2/13/21 @ 2:53 PM
βœ…
237kj
84rpm
42%
18mph
30 min Dance Music Ride
Ben Alldis
Friday 1/29/21 @ 11:25 AM
223kj
70rpm
47%
18mph
Saturday 1/23/21 @ 3:50 PM
βœ…
130kj
79rpm
45%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 1/22/21 @ 11:3 AM
120kj
70rpm
48%
18mph
Saturday 1/9/21 @ 5:2 PM
171kj
85rpm
38%
16mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 10:40 PM
βœ…
209kj
69rpm
46%
17mph
Thursday 12/31/20 @ 2:31 PM
172kj
84rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 8:0 PM
βœ…
213kj
73rpm
45%
17mph
Sunday 12/27/20 @ 6:21 PM
βœ…
83kj
67rpm
51%
18mph
10 min Climb Ride
Robin ArzΓ³n
Sunday 12/27/20 @ 5:39 PM
41kj
54rpm
44%
14mph
Saturday 11/28/20 @ 2:13 PM
βœ…
64kj
90rpm
36%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/27/20 @ 6:5 PM
49kj
57rpm
45%
15mph
Sunday 10/25/20 @ 2:59 PM
143kj
86rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 5:26 PM
βœ…
181kj
75rpm
48%
19mph
Friday 9/4/20 @ 6:24 PM
142kj
74rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Sunday 9/6/20 @ 3:13 PM
βœ…
173kj
66rpm
52%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 200 kj
Tuesday 11/22/22
181 kj
Friday 11/18/22
15 min Latin Ride
Cody Rigsby
βœ… 97 kj
Tuesday 10/25/22
96 kj
Friday 9/2/22
30 min Dance Music Ride
Ben Alldis
βœ… 237 kj
Saturday 2/13/21
223 kj
Friday 1/29/21
15 min Tabata Ride
Tunde Oyeneyin
βœ… 130 kj
Saturday 1/23/21
120 kj
Friday 1/22/21
30 min Miley Cyrus Ride
Jess King
171 kj
Saturday 1/9/21
βœ… 209 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
172 kj
Thursday 12/31/20
βœ… 213 kj
Friday 1/1/21
10 min Climb Ride
Robin ArzΓ³n
βœ… 83 kj
Sunday 12/27/20
41 kj
Sunday 12/27/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 64 kj
Saturday 11/28/20
49 kj
Sunday 12/27/20
20 min Low Impact Ride
Cody Rigsby
143 kj
Sunday 10/25/20
βœ… 181 kj
Sunday 4/19/20
20 min Feel Good Ride
Ally Love
142 kj
Friday 9/4/20
βœ… 173 kj
Sunday 9/6/20