Shake and Bake
Workouts
Wednesday 2/3/21 @ 1:16 PM
✅
447kj
80rpm
47%
19mph
Tuesday 1/12/21 @ 12:20 AM
395kj
80rpm
45%
19mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Wednesday 2/19/20 @ 12:28 AM
409kj
87rpm
42%
19mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Saturday 8/17/19 @ 4:43 PM
533kj
92rpm
41%
19mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Saturday 9/14/19 @ 11:45 PM
548kj
85rpm
44%
19mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Saturday 2/1/20 @ 11:45 PM
529kj
89rpm
42%
19mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 11:12 PM
392kj
87rpm
41%
18mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Sunday 2/17/19 @ 2:36 PM
✅
652kj
86rpm
47%
20mph
Tuesday 2/12/19 @ 11:16 PM
500kj
90rpm
40%
18mph
Saturday 12/9/17 @ 5:45 PM
✅
747kj
83rpm
50%
21mph
Saturday 1/26/19 @ 10:58 PM
501kj
83rpm
44%
19mph
Friday 12/21/18 @ 1:2 PM
✅
460kj
78rpm
48%
20mph
Sunday 12/23/18 @ 6:39 PM
451kj
76rpm
49%
20mph
Workouts
533
kj
Saturday 8/17/19
548
kj
Saturday 9/14/19
529
kj
Saturday 2/1/20
501
kj
Saturday 1/26/19