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Shake and Bake
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 1:57 AM
✅
354
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/5/20 @ 11:35 PM
350
kj
83
rpm
41
%
18
mph
Tuesday 7/28/20 @ 12:27 AM
✅
527
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 10:48 PM
373
kj
86
rpm
42
%
18
mph
Sunday 6/23/19 @ 1:40 AM
✅
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 3:24 PM
424
kj
86
rpm
44
%
19
mph
Tuesday 6/25/19 @ 1:24 AM
✅
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:4 PM
427
kj
85
rpm
44
%
19
mph
Saturday 10/12/19 @ 2:56 AM
✅
332
kj
82
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 12:27 PM
294
kj
87
rpm
44
%
20
mph
Monday 8/19/19 @ 1:35 AM
✅
446
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 1:32 AM
386
kj
83
rpm
44
%
19
mph
Saturday 7/13/19 @ 1:39 AM
✅
552
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 10:28 PM
441
kj
87
rpm
44
%
19
mph
Tuesday 6/4/19 @ 3:24 PM
✅
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 9:57 PM
432
kj
85
rpm
44
%
19
mph
Sunday 5/5/19 @ 12:7 AM
✅
625
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 4:41 PM
565
kj
80
rpm
46
%
19
mph
Friday 12/28/18 @ 1:23 AM
212
kj
82
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/6/19 @ 9:26 PM
✅
348
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 11/15/20
350
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Tuesday 7/28/20
373
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 6/23/19
424
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Tuesday 6/25/19
427
kj
Thursday 6/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 10/12/19
294
kj
Thursday 10/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Monday 8/19/19
386
kj
Tuesday 8/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Saturday 7/13/19
441
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Tuesday 6/4/19
432
kj
Monday 6/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
625
kj
Sunday 5/5/19
565
kj
Saturday 3/30/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
212
kj
Friday 12/28/18
✅
348
kj
Sunday 1/6/19
Previous Workouts
Next Workouts