Shake and Bake
Workouts
Sunday 3/14/21 @ 1:57 AM
269kj
81rpm
45%
19mph
Wednesday 3/31/21 @ 12:14 PM
✅
276kj
82rpm
43%
19mph
Sunday 2/9/20 @ 11:3 PM
658kj
81rpm
49%
21mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Sunday 2/23/20 @ 3:6 PM
416kj
87rpm
44%
19mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Sunday 4/26/20 @ 3:54 PM
482kj
93rpm
43%
20mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Monday 7/20/20 @ 5:59 PM
503kj
83rpm
47%
20mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Tuesday 7/14/20 @ 11:42 AM
449kj
86rpm
44%
19mph
Friday 4/17/20 @ 1:24 AM
472kj
82rpm
48%
20mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Thursday 1/30/20 @ 1:41 AM
480kj
83rpm
48%
20mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Monday 10/28/19 @ 10:37 AM
440kj
84rpm
46%
20mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Monday 2/18/19 @ 10:36 PM
309kj
84rpm
47%
20mph
Workouts
269
kj
Sunday 3/14/21
416
kj
Sunday 2/23/20
482
kj
Sunday 4/26/20
449
kj
Tuesday 7/14/20
440
kj
Monday 10/28/19