Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:40 AM
✅
471kj
89rpm
44%
20mph
Monday 3/21/22 @ 11:55 AM
356kj
83rpm
40%
17mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Friday 10/8/21 @ 12:23 PM
453kj
95rpm
42%
20mph
Monday 8/16/21 @ 11:48 AM
✅
300kj
87rpm
44%
20mph
Thursday 8/19/21 @ 12:3 PM
298kj
88rpm
44%
20mph
Wednesday 8/19/20 @ 11:57 AM
✅
224kj
79rpm
43%
18mph
Monday 4/5/21 @ 12:25 PM
149kj
78rpm
36%
15mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Saturday 2/6/21 @ 2:7 PM
805kj
91rpm
45%
20mph
Saturday 9/19/20 @ 1:59 PM
✅
621kj
86rpm
46%
20mph
Saturday 12/7/19 @ 9:58 PM
617kj
88rpm
45%
20mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Friday 5/15/20 @ 10:1 AM
711kj
91rpm
47%
21mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Friday 9/20/19 @ 9:56 AM
628kj
95rpm
43%
20mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Friday 3/1/19 @ 11:2 AM
66kj
94rpm
36%
17mph
Tuesday 4/30/19 @ 10:2 AM
✅
482kj
97rpm
41%
20mph
Monday 4/29/19 @ 10:1 AM
383kj
91rpm
36%
17mph
Workouts
453
kj
Friday 10/8/21
298
kj
Thursday 8/19/21
805
kj
Saturday 2/6/21
617
kj
Saturday 12/7/19
711
kj
Friday 5/15/20
628
kj
Friday 9/20/19