Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:54 PM
✅
305kj
89rpm
44%
20mph
Sunday 3/7/21 @ 11:14 PM
249kj
87rpm
41%
18mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Sunday 4/28/19 @ 2:1 PM
809kj
84rpm
48%
20mph
Monday 10/7/19 @ 10:52 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 7:26 PM
✅
205kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 2:28 PM
484kj
85rpm
47%
20mph
Thursday 10/15/20 @ 2:3 PM
✅
498kj
86rpm
47%
20mph
Saturday 9/19/20 @ 1:59 PM
621kj
86rpm
46%
20mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Saturday 9/21/19 @ 11:13 PM
713kj
85rpm
49%
21mph
Monday 9/16/19 @ 9:58 AM
✅
338kj
94rpm
45%
21mph
Wednesday 7/24/19 @ 10:42 AM
328kj
89rpm
46%
20mph
Monday 4/20/20 @ 10:19 PM
✅
560kj
93rpm
46%
21mph
Wednesday 4/22/20 @ 8:14 PM
496kj
91rpm
44%
20mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Friday 12/6/19 @ 11:53 PM
471kj
92rpm
44%
20mph
Tuesday 4/30/19 @ 10:2 AM
✅
482kj
97rpm
41%
20mph
Friday 5/3/19 @ 12:35 AM
390kj
89rpm
36%
17mph
Workouts
249
kj
Sunday 3/7/21
809
kj
Sunday 4/28/19
484
kj
Wednesday 10/14/20
621
kj
Saturday 9/19/20
713
kj
Saturday 9/21/19
328
kj
Wednesday 7/24/19
471
kj
Friday 12/6/19