Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:26 PM
110kj
78rpm
38%
15mph
Saturday 2/5/22 @ 12:34 PM
✅
265kj
79rpm
55%
22mph
Wednesday 4/21/21 @ 10:33 PM
✅
286kj
76rpm
48%
19mph
Thursday 4/22/21 @ 8:3 AM
133kj
49rpm
38%
11mph
Tuesday 4/13/21 @ 11:31 PM
47kj
76rpm
36%
15mph
Wednesday 4/7/21 @ 8:16 AM
✅
69kj
81rpm
41%
17mph
Thursday 4/8/21 @ 10:54 PM
✅
226kj
85rpm
48%
21mph
Friday 4/9/21 @ 7:52 AM
141kj
75rpm
44%
17mph
Wednesday 3/10/21 @ 11:53 PM
✅
129kj
70rpm
50%
19mph
Friday 3/12/21 @ 7:42 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:12 AM
✅
68kj
85rpm
39%
17mph
Wednesday 12/23/20 @ 8:57 AM
60kj
83rpm
38%
16mph
Friday 1/29/21 @ 11:32 PM
✅
180kj
90rpm
42%
19mph
Friday 11/27/20 @ 7:28 PM
138kj
83rpm
40%
17mph
Monday 1/11/21 @ 11:37 PM
✅
121kj
81rpm
39%
16mph
Saturday 1/16/21 @ 9:19 AM
66kj
45rpm
33%
9mph
Saturday 1/2/21 @ 5:2 PM
✅
201kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 7:31 PM
132kj
74rpm
42%
17mph
Wednesday 4/10/19 @ 1:12 AM
✅
75kj
88rpm
40%
18mph
Wednesday 4/10/19 @ 6:50 AM
65kj
84rpm
39%
17mph
Workouts
133
kj
Thursday 4/22/21