Shake and Bake

Workouts

Thursday 11/19/20 @ 1:15 AM
218kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/6/20 @ 2:25 AM
✅
475kj
81rpm
49%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
218 kj
Thursday 11/19/20
✅ 475 kj
Friday 11/6/20