Shake and Bake
Workouts
Saturday 8/12/23 @ 11:43 PM
219kj
75rpm
36%
15mph
Tuesday 6/23/20 @ 12:6 PM
✅
323kj
77rpm
42%
17mph
Thursday 7/2/20 @ 3:3 AM
205kj
83rpm
33%
14mph
Monday 2/17/20 @ 7:31 PM
✅
361kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 1:24 AM
200kj
84rpm
32%
14mph
Monday 6/22/20 @ 7:42 PM
✅
364kj
82rpm
43%
18mph
Friday 7/29/22 @ 5:59 PM
140kj
72rpm
38%
15mph
Wednesday 7/20/22 @ 10:6 PM
✅
187kj
72rpm
43%
16mph
Saturday 7/11/20 @ 2:6 PM
274kj
80rpm
34%
14mph
Friday 7/10/20 @ 9:44 PM
✅
531kj
76rpm
47%
19mph
Tuesday 6/16/20 @ 1:51 AM
205kj
79rpm
34%
14mph
Monday 6/15/20 @ 7:36 PM
✅
366kj
80rpm
43%
18mph
Saturday 5/2/20 @ 7:54 PM
226kj
78rpm
32%
13mph
Wednesday 4/22/20 @ 8:32 PM
✅
492kj
83rpm
43%
18mph
Monday 4/27/20 @ 11:46 PM
181kj
84rpm
31%
14mph
Monday 4/6/20 @ 8:16 PM
✅
366kj
83rpm
42%
18mph
Workouts
219
kj
Saturday 8/12/23
140
kj
Friday 7/29/22