Shake and Bake
VS
Workouts
Monday 2/7/22 @ 4:43 PM
355kj
77rpm
44%
18mph
Thursday 3/4/21 @ 9:13 PM
✅
355kj
78rpm
44%
18mph
Wednesday 12/6/23 @ 4:15 PM
299kj
77rpm
40%
17mph
Sunday 3/12/23 @ 6:20 PM
✅
339kj
80rpm
42%
18mph
Monday 5/31/21 @ 11:7 PM
222kj
81rpm
41%
17mph
Tuesday 4/6/21 @ 3:41 PM
✅
230kj
85rpm
41%
18mph
Friday 9/16/22 @ 6:9 PM
293kj
78rpm
40%
16mph
Tuesday 8/9/22 @ 3:53 PM
✅
320kj
76rpm
44%
17mph
Friday 2/5/21 @ 6:14 PM
✅
627kj
79rpm
44%
19mph
Sunday 5/12/19 @ 2:58 PM
602kj
78rpm
44%
18mph
Thursday 1/23/20 @ 1:31 AM
492kj
76rpm
45%
18mph
Sunday 1/26/20 @ 7:18 PM
✅
501kj
78rpm
45%
18mph
Friday 11/8/19 @ 4:2 PM
487kj
77rpm
45%
18mph
Sunday 11/10/19 @ 6:21 PM
✅
516kj
77rpm
46%
19mph
Monday 12/2/19 @ 4:10 PM
345kj
85rpm
41%
18mph
Wednesday 12/4/19 @ 7:2 PM
✅
362kj
88rpm
41%
18mph
Thursday 5/2/19 @ 12:25 AM
✅
339kj
81rpm
41%
17mph
Tuesday 5/14/19 @ 2:18 PM
308kj
78rpm
40%
16mph
Sunday 11/4/18 @ 4:45 PM
✅
487kj
83rpm
42%
18mph
Wednesday 11/7/18 @ 3:18 PM
483kj
84rpm
42%
18mph
bexsolomon1
Las Vegas
113
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
140
🔥
Workouts
299
kj
Wednesday 12/6/23
222
kj
Monday 5/31/21
293
kj
Friday 9/16/22
602
kj
Sunday 5/12/19
492
kj
Thursday 1/23/20
487
kj
Friday 11/8/19
345
kj
Monday 12/2/19
308
kj
Tuesday 5/14/19
483
kj
Wednesday 11/7/18