Shake and Bake
Workouts
Thursday 9/8/22 @ 11:47 PM
214kj
80rpm
40%
17mph
Sunday 7/11/21 @ 11:2 AM
✅
357kj
99rpm
43%
21mph
Saturday 5/9/20 @ 4:27 PM
755kj
78rpm
45%
19mph
Sunday 12/6/20 @ 9:36 PM
✅
990kj
97rpm
43%
21mph
Friday 4/10/20 @ 11:11 PM
750kj
80rpm
44%
18mph
Saturday 11/9/19 @ 4:3 PM
✅
934kj
92rpm
44%
20mph
Sunday 2/21/21 @ 5:58 PM
516kj
78rpm
45%
18mph
Saturday 4/18/20 @ 3:41 PM
✅
618kj
89rpm
43%
19mph
Sunday 12/20/20 @ 7:25 PM
362kj
79rpm
44%
18mph
Monday 2/1/21 @ 8:48 PM
✅
518kj
100rpm
43%
21mph
Friday 8/14/20 @ 5:28 PM
342kj
78rpm
43%
18mph
Wednesday 8/19/20 @ 9:17 AM
✅
484kj
97rpm
42%
20mph
Thursday 9/24/20 @ 2:52 PM
477kj
76rpm
44%
18mph
Monday 10/5/20 @ 8:54 AM
✅
653kj
99rpm
40%
20mph
Sunday 10/6/19 @ 3:42 PM
340kj
80rpm
43%
18mph
Monday 10/7/19 @ 8:49 AM
✅
407kj
84rpm
45%
19mph
Thursday 7/4/19 @ 3:49 PM
367kj
80rpm
45%
18mph
Thursday 7/4/19 @ 11:15 AM
✅
438kj
83rpm
47%
20mph
Thursday 2/14/19 @ 5:12 PM
368kj
75rpm
45%
18mph
Thursday 2/14/19 @ 9:59 AM
✅
507kj
92rpm
44%
20mph
Workouts
755
kj
Saturday 5/9/20
750
kj
Friday 4/10/20
362
kj
Sunday 12/20/20
342
kj
Friday 8/14/20
367
kj
Thursday 7/4/19