Shake and Bake
Workouts
Thursday 1/23/20 @ 1:31 AM
492kj
76rpm
45%
18mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Monday 5/31/21 @ 11:7 PM
222kj
81rpm
41%
17mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Friday 9/16/22 @ 6:9 PM
293kj
78rpm
40%
16mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Monday 2/7/22 @ 4:43 PM
355kj
77rpm
44%
18mph
Sunday 3/7/21 @ 2:35 PM
✅
481kj
88rpm
45%
20mph
Monday 6/7/21 @ 3:3 PM
438kj
74rpm
42%
17mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Wednesday 4/21/21 @ 5:3 PM
216kj
80rpm
41%
17mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Friday 2/5/21 @ 6:14 PM
627kj
79rpm
44%
19mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Friday 11/8/19 @ 4:2 PM
487kj
77rpm
45%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Saturday 3/14/20 @ 4:43 PM
475kj
75rpm
45%
18mph
Saturday 3/14/20 @ 4:41 PM
✅
814kj
85rpm
52%
22mph
Monday 3/25/19 @ 4:17 PM
53kj
92rpm
33%
15mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Workouts
492
kj
Thursday 1/23/20
222
kj
Monday 5/31/21
293
kj
Friday 9/16/22
216
kj
Wednesday 4/21/21
627
kj
Friday 2/5/21
487
kj
Friday 11/8/19