Shake and Bake
Workouts
Thursday 12/1/22 @ 9:56 PM
196kj
82rpm
39%
17mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Wednesday 4/21/21 @ 5:3 PM
216kj
80rpm
41%
17mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Friday 6/19/20 @ 9:1 PM
740kj
81rpm
43%
18mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Wednesday 6/17/20 @ 4:38 PM
233kj
85rpm
41%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Monday 12/16/19 @ 4:11 PM
369kj
82rpm
43%
18mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Friday 11/15/19 @ 5:27 PM
364kj
81rpm
43%
18mph
Saturday 11/16/19 @ 5:27 PM
✅
566kj
79rpm
52%
21mph
Thursday 9/19/19 @ 4:17 PM
470kj
79rpm
43%
18mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Saturday 9/14/19 @ 7:29 PM
298kj
71rpm
43%
16mph
Saturday 9/14/19 @ 1:46 AM
✅
514kj
75rpm
53%
21mph
Monday 3/25/19 @ 4:17 PM
53kj
92rpm
33%
15mph
Saturday 1/19/19 @ 8:17 PM
✅
72kj
85rpm
40%
17mph
Thursday 1/31/19 @ 4:49 PM
320kj
88rpm
39%
17mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Workouts
196
kj
Thursday 12/1/22
216
kj
Wednesday 4/21/21
740
kj
Friday 6/19/20
233
kj
Wednesday 6/17/20
369
kj
Monday 12/16/19
470
kj
Thursday 9/19/19
320
kj
Thursday 1/31/19