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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 2:52 PM
198
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/24/23 @ 5:5 PM
✅
307
kj
93
rpm
42
%
20
mph
Thursday 12/1/22 @ 9:56 PM
196
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 1:14 PM
✅
374
kj
85
rpm
50
%
22
mph
Friday 9/16/22 @ 6:9 PM
293
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 11:54 PM
✅
559
kj
80
rpm
52
%
21
mph
Sunday 3/27/22 @ 9:55 PM
247
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 1:6 PM
✅
514
kj
77
rpm
50
%
20
mph
Monday 2/7/22 @ 4:43 PM
355
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 2/3/22 @ 2:19 PM
✅
545
kj
83
rpm
49
%
21
mph
Friday 11/8/19 @ 4:2 PM
487
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 10:29 PM
✅
683
kj
77
rpm
51
%
21
mph
Friday 2/5/21 @ 6:14 PM
627
kj
79
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:35 PM
✅
982
kj
76
rpm
55
%
22
mph
Thursday 9/19/19 @ 4:17 PM
✅
470
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0
mph
Monday 3/25/19 @ 4:17 PM
53
kj
92
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 11:38 PM
✅
82
kj
100
rpm
37
%
18
mph
Thursday 1/31/19 @ 4:49 PM
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/27/19 @ 4:23 PM
✅
511
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
198
kj
Tuesday 9/19/23
✅
307
kj
Sunday 9/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Thursday 12/1/22
✅
374
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Friday 9/16/22
✅
559
kj
Saturday 9/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 3/27/22
✅
514
kj
Friday 3/25/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
355
kj
Monday 2/7/22
✅
545
kj
Thursday 2/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Friday 11/8/19
✅
683
kj
Sunday 8/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
627
kj
Friday 2/5/21
✅
982
kj
Saturday 2/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 9/19/19
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Monday 3/25/19
✅
82
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Thursday 1/31/19
✅
511
kj
Sunday 1/27/19
Previous Workouts
Next Workouts