Shake and Bake
Workouts
Saturday 3/28/20 @ 4:18 PM
412kj
83rpm
40%
17mph
Saturday 6/12/21 @ 12:7 AM
✅
876kj
90rpm
51%
23mph
Saturday 2/29/20 @ 4:56 PM
291kj
83rpm
39%
17mph
Wednesday 5/12/21 @ 12:4 AM
✅
619kj
92rpm
49%
22mph
Thursday 1/23/20 @ 12:36 PM
176kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 12:16 AM
✅
427kj
91rpm
51%
23mph
Saturday 2/9/19 @ 5:6 PM
394kj
83rpm
43%
19mph
Sunday 6/7/20 @ 8:57 PM
✅
691kj
91rpm
52%
23mph
Sunday 2/17/19 @ 8:15 PM
398kj
84rpm
44%
19mph
Friday 2/15/19 @ 1:24 AM
✅
602kj
89rpm
50%
22mph
Sunday 2/3/19 @ 11:23 PM
369kj
85rpm
42%
18mph
Monday 1/28/19 @ 8:31 PM
✅
569kj
88rpm
49%
22mph
Friday 11/30/18 @ 9:4 PM
177kj
77rpm
39%
16mph
Saturday 12/1/18 @ 3:9 PM
✅
311kj
79rpm
49%
20mph
Tuesday 11/27/18 @ 2:56 AM
430kj
81rpm
42%
17mph
Thursday 11/22/18 @ 2:49 PM
✅
764kj
80rpm
53%
22mph
Wednesday 11/21/18 @ 12:54 AM
352kj
84rpm
41%
18mph
Tuesday 11/20/18 @ 9:59 PM
✅
521kj
86rpm
48%
21mph
Wednesday 10/17/18 @ 2:48 PM
✅
281kj
84rpm
38%
16mph
Tuesday 10/16/18 @ 4:23 PM
195kj
84rpm
33%
14mph
Workouts
412
kj
Saturday 3/28/20
291
kj
Saturday 2/29/20
176
kj
Thursday 1/23/20
369
kj
Sunday 2/3/19
430
kj
Tuesday 11/27/18
352
kj
Wednesday 11/21/18
195
kj
Tuesday 10/16/18