Shake and Bake
Workouts
Wednesday 12/2/20 @ 5:21 PM
✅
316kj
82rpm
39%
17mph
Tuesday 2/27/24 @ 2:7 AM
kj
rpm
%
0mph
Friday 11/5/21 @ 9:58 PM
✅
200kj
78rpm
41%
17mph
Tuesday 4/20/21 @ 3:29 PM
192kj
76rpm
40%
16mph
Monday 1/4/21 @ 4:6 PM
✅
294kj
73rpm
43%
17mph
Monday 1/4/21 @ 11:37 PM
286kj
70rpm
43%
16mph
Sunday 11/29/20 @ 3:39 PM
407kj
80rpm
40%
17mph
Tuesday 7/20/21 @ 3:4 PM
✅
413kj
74rpm
43%
17mph
Thursday 12/10/20 @ 9:9 PM
✅
316kj
79rpm
41%
17mph
Thursday 4/29/21 @ 2:33 PM
295kj
74rpm
41%
16mph
Friday 2/5/21 @ 2:26 PM
177kj
74rpm
40%
16mph
Thursday 2/4/21 @ 8:18 PM
✅
193kj
77rpm
41%
16mph
Friday 10/23/20 @ 1:43 PM
✅
174kj
68rpm
42%
16mph
Tuesday 10/27/20 @ 10:33 PM
128kj
45rpm
43%
11mph
Tuesday 9/29/20 @ 1:21 PM
0kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 3:35 PM
✅
285kj
80rpm
39%
16mph
Tuesday 8/18/20 @ 12:47 PM
161kj
83rpm
36%
15mph
Sunday 9/27/20 @ 12:30 AM
✅
196kj
72rpm
42%
16mph
Monday 10/7/19 @ 7:51 PM
241kj
72rpm
40%
15mph
Wednesday 10/9/19 @ 9:30 PM
✅
292kj
73rpm
43%
16mph
Workouts
192
kj
Tuesday 4/20/21
286
kj
Monday 1/4/21
407
kj
Sunday 11/29/20
128
kj
Tuesday 10/27/20
161
kj
Tuesday 8/18/20