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Shake and Bake
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Sunday 9/11/22 @ 8:59 PM
195
kj
62
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/7/22 @ 1:44 PM
✅
356
kj
84
rpm
41
%
18
mph
Sunday 2/21/21 @ 6:26 PM
213
kj
80
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:47 PM
✅
387
kj
88
rpm
41
%
18
mph
Wednesday 3/9/22 @ 9:17 PM
62
kj
74
rpm
29
%
12
mph
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
Saturday 1/1/22 @ 8:17 PM
✅
167
kj
85
rpm
41
%
19
mph
Saturday 3/20/21 @ 9:7 PM
71
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 2/4/21 @ 1:2 PM
✅
109
kj
84
rpm
41
%
17
mph
Wednesday 10/21/20 @ 7:15 PM
145
kj
77
rpm
37
%
15
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Sunday 10/18/20 @ 5:15 PM
✅
259
kj
81
rpm
46
%
19
mph
Tuesday 9/29/20 @ 3:58 PM
215
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 12:2 PM
✅
401
kj
86
rpm
43
%
19
mph
Monday 11/4/19 @ 6:36 PM
220
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 5:21 PM
✅
361
kj
82
rpm
42
%
18
mph
Tuesday 11/19/19 @ 8:55 PM
140
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 2:45 PM
✅
265
kj
87
rpm
42
%
19
mph
Saturday 6/20/20 @ 7:58 PM
137
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 3:59 PM
✅
280
kj
88
rpm
43
%
19
mph
Thursday 6/18/20 @ 4:44 PM
441
kj
79
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:1 PM
✅
812
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Sunday 9/11/22
✅
356
kj
Sunday 8/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 2/21/21
✅
387
kj
Monday 2/22/21
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
62
kj
Wednesday 3/9/22
✅
167
kj
Saturday 1/1/22
15 min Low Impact Ride
Sam Yo
View Class
Share
71
kj
Saturday 3/20/21
✅
109
kj
Thursday 2/4/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 10/21/20
✅
259
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Tuesday 9/29/20
✅
401
kj
Tuesday 4/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Monday 11/4/19
✅
361
kj
Thursday 9/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 11/19/19
✅
265
kj
Thursday 9/19/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Saturday 6/20/20
✅
280
kj
Tuesday 4/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Thursday 6/18/20
✅
812
kj
Saturday 6/20/20
Previous Workouts
Next Workouts