Shake and Bake
Workouts
Wednesday 3/31/21 @ 7:31 PM
146kj
79rpm
35%
15mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Saturday 10/5/19 @ 7:8 PM
148kj
80rpm
35%
15mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Saturday 1/18/20 @ 5:56 PM
275kj
79rpm
32%
14mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Friday 9/18/20 @ 4:13 PM
127kj
83rpm
32%
14mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Workouts
146
kj
Wednesday 3/31/21
217
kj
Sunday 8/1/21
294
kj
Wednesday 6/9/21
275
kj
Saturday 1/18/20
127
kj
Friday 9/18/20
215
kj
Wednesday 5/6/20