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Shake and Bake
bettyonfire
Illinois #
23
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
48 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Tuesday 5/5/20 @ 4:20 PM
294
kj
79
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 4:37 PM
✅
315
kj
81
rpm
36
%
15
mph
Monday 6/15/20 @ 8:11 PM
224
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/16/20 @ 11:54 PM
✅
238
kj
89
rpm
33
%
15
mph
Friday 8/9/19 @ 8:26 PM
✅
46
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 1/25/20 @ 3:47 PM
40
kj
88
rpm
30
%
14
mph
Wednesday 9/4/19 @ 5:15 PM
223
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 7:42 PM
✅
252
kj
77
rpm
38
%
16
mph
Sunday 7/14/19 @ 8:32 PM
✅
35
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
Thursday 7/4/19 @ 1:46 PM
220
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/7/19 @ 10:32 PM
✅
239
kj
83
rpm
35
%
15
mph
Sunday 6/16/19 @ 4:25 PM
234
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:34 PM
✅
276
kj
81
rpm
39
%
16
mph
Thursday 6/13/19 @ 1:19 PM
218
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 8:3 PM
✅
243
kj
84
rpm
35
%
15
mph
Saturday 11/10/18 @ 5:43 PM
✅
302
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
Wednesday 9/12/18 @ 3:26 PM
✅
82
kj
77
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 6/5/18 @ 1:32 AM
75
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
23
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
48 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 5/5/20
✅
315
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Monday 6/15/20
✅
238
kj
Tuesday 6/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Friday 8/9/19
40
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 9/4/19
✅
252
kj
Thursday 3/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
35
kj
Sunday 7/14/19
32
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Thursday 7/4/19
✅
239
kj
Sunday 7/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Sunday 6/16/19
✅
276
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/13/19
✅
243
kj
Thursday 6/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Saturday 11/10/18
289
kj
Sunday 2/17/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
82
kj
Wednesday 9/12/18
75
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts