Shake and Bake
Workouts
Sunday 10/3/21 @ 7:5 PM
214kj
81rpm
34%
14mph
Sunday 6/27/21 @ 8:29 PM
✅
332kj
85rpm
40%
18mph
Saturday 10/1/22 @ 8:45 PM
139kj
81rpm
33%
14mph
Thursday 5/27/21 @ 11:42 PM
✅
208kj
84rpm
39%
17mph
Wednesday 9/8/21 @ 7:15 PM
63kj
69rpm
36%
14mph
Saturday 1/23/21 @ 1:39 AM
✅
83kj
72rpm
41%
16mph
Wednesday 12/18/19 @ 3:39 PM
140kj
83rpm
33%
14mph
Thursday 4/22/21 @ 1:30 AM
✅
203kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Sunday 2/7/21 @ 3:35 AM
✅
525kj
76rpm
42%
17mph
Saturday 12/14/19 @ 7:55 PM
222kj
80rpm
35%
15mph
Wednesday 1/13/21 @ 7:45 PM
✅
324kj
83rpm
41%
17mph
Thursday 11/26/20 @ 3:46 PM
306kj
77rpm
37%
15mph
Friday 11/27/20 @ 9:47 PM
✅
457kj
84rpm
41%
18mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Saturday 9/5/20 @ 8:27 PM
✅
417kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 8:55 PM
140kj
81rpm
34%
14mph
Monday 7/20/20 @ 8:19 PM
✅
200kj
80rpm
40%
17mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Tuesday 5/26/20 @ 1:55 AM
✅
377kj
76rpm
41%
17mph
Workouts
214
kj
Sunday 10/3/21
139
kj
Saturday 10/1/22
63
kj
Wednesday 9/8/21
140
kj
Wednesday 12/18/19
376
kj
Saturday 2/9/19
222
kj
Saturday 12/14/19
306
kj
Thursday 11/26/20
288
kj
Thursday 1/23/20
140
kj
Tuesday 11/19/19
299
kj
Thursday 11/7/19