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Shake and Bake
bettydaviseyes
Wernersville, PA
86 π₯
Beat ar_diamond
VS
ar_diamond
Arkansas
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 10:25 PM
β
467
kj
91
rpm
43
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/18/20 @ 12:48 AM
230
kj
54
rpm
48
%
15
mph
Wednesday 7/22/20 @ 11:24 PM
β
432
kj
84
rpm
45
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Thursday 7/23/20 @ 10:45 AM
238
kj
62
rpm
44
%
15
mph
Saturday 9/14/19 @ 1:26 AM
β
514
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/6/20 @ 11:40 AM
344
kj
57
rpm
48
%
16
mph
Saturday 6/6/20 @ 3:9 PM
β
441
kj
83
rpm
46
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/11/20 @ 1:40 AM
196
kj
60
rpm
41
%
14
mph
Thursday 10/31/19 @ 11:18 PM
β
407
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 11:31 PM
268
kj
66
rpm
44
%
16
mph
Monday 2/17/20 @ 6:31 PM
β
502
kj
92
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 8:15 PM
169
kj
47
rpm
41
%
12
mph
Sunday 10/20/19 @ 1:49 PM
β
281
kj
83
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/3/19 @ 2:33 AM
188
kj
62
rpm
47
%
16
mph
Monday 10/7/19 @ 8:33 AM
β
387
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/7/19 @ 12:19 AM
314
kj
59
rpm
51
%
17
mph
Tuesday 6/11/19 @ 1:39 AM
β
49
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/17/19 @ 1:10 AM
34
kj
69
rpm
34
%
13
mph
Tuesday 7/31/18 @ 12:26 AM
374
kj
79
rpm
45
%
18
mph
45 min 90s Pop Ride
Ally Love
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Share
Tuesday 7/31/18 @ 12:28 AM
β
391
kj
68
rpm
50
%
18
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
86 π₯
Beat ar_diamond
VS
ar_diamond
Arkansas
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
467
kj
Monday 10/25/21
230
kj
Thursday 6/18/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
432
kj
Wednesday 7/22/20
238
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
514
kj
Saturday 9/14/19
344
kj
Saturday 6/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
441
kj
Saturday 6/6/20
196
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
407
kj
Thursday 10/31/19
268
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
502
kj
Monday 2/17/20
169
kj
Sunday 2/23/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
281
kj
Sunday 10/20/19
188
kj
Saturday 8/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
387
kj
Monday 10/7/19
314
kj
Friday 6/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
49
kj
Tuesday 6/11/19
34
kj
Monday 6/17/19
45 min 90s Pop Ride
Ally Love
View Class
Share
374
kj
Tuesday 7/31/18
β
391
kj
Tuesday 7/31/18
Previous Workouts
Next Workouts