Shake and Bake

Workouts

Saturday 4/27/19 @ 4:23 PM
391kj
88rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:19 PM
295kj
77rpm
40%
16mph
Wednesday 9/4/19 @ 10:43 PM
431kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 8:55 PM
306kj
79rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
391 kj
Saturday 4/27/19
295 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
431 kj
Wednesday 9/4/19
306 kj
Thursday 10/3/19