Shake and Bake
Workouts
Monday 5/17/21 @ 2:8 PM
✅
243kj
85rpm
41%
18mph
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Wednesday 7/21/21 @ 5:37 AM
318kj
80rpm
41%
17mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Thursday 9/10/20 @ 9:31 AM
356kj
83rpm
41%
18mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Tuesday 6/9/20 @ 10:0 PM
383kj
83rpm
43%
18mph
Wednesday 12/12/18 @ 11:43 PM
385kj
86rpm
42%
19mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Tuesday 12/10/19 @ 2:30 PM
✅
371kj
84rpm
43%
18mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Saturday 7/13/19 @ 3:58 PM
389kj
79rpm
44%
18mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Monday 6/10/19 @ 2:4 PM
385kj
80rpm
43%
18mph
Thursday 4/11/19 @ 11:59 AM
✅
347kj
82rpm
42%
18mph
Monday 6/10/19 @ 2:52 PM
340kj
77rpm
43%
18mph
Workouts
182
kj
Thursday 12/15/22
318
kj
Wednesday 7/21/21
341
kj
Friday 12/6/19
340
kj
Monday 6/10/19