Shake and Bake
Workouts
Tuesday 9/5/23 @ 5:13 PM
✅
173kj
81rpm
37%
16mph
Friday 6/9/23 @ 12:42 PM
135kj
76rpm
36%
14mph
Wednesday 3/11/20 @ 9:25 PM
✅
397kj
88rpm
42%
19mph
Tuesday 5/17/22 @ 1:10 PM
277kj
86rpm
33%
16mph
Sunday 12/20/20 @ 6:17 PM
✅
396kj
78rpm
45%
18mph
Thursday 12/17/20 @ 3:55 PM
308kj
78rpm
41%
17mph
Friday 1/10/20 @ 10:48 PM
✅
373kj
86rpm
42%
18mph
Friday 7/24/20 @ 2:30 PM
265kj
82rpm
37%
16mph
Saturday 5/9/20 @ 11:51 PM
✅
262kj
77rpm
47%
19mph
Saturday 3/14/20 @ 12:58 PM
169kj
73rpm
41%
16mph
Saturday 8/10/19 @ 4:43 PM
✅
558kj
84rpm
44%
19mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Workouts
277
kj
Tuesday 5/17/22
308
kj
Thursday 12/17/20
265
kj
Friday 7/24/20
219
kj
Saturday 6/8/19