Shake and Bake
Workouts
Thursday 11/5/20 @ 11:35 PM
350kj
83rpm
41%
18mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Friday 1/10/20 @ 10:48 PM
373kj
86rpm
42%
18mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Monday 6/24/19 @ 3:24 PM
424kj
86rpm
44%
19mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/27/19 @ 11:4 PM
427kj
85rpm
44%
19mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Thursday 10/10/19 @ 12:27 PM
294kj
87rpm
44%
20mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Tuesday 8/20/19 @ 1:32 AM
386kj
83rpm
44%
19mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Friday 7/12/19 @ 10:28 PM
441kj
87rpm
44%
19mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Monday 6/10/19 @ 9:57 PM
432kj
85rpm
44%
19mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Saturday 3/30/19 @ 4:41 PM
565kj
80rpm
46%
19mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Sunday 1/6/19 @ 9:26 PM
✅
348kj
83rpm
42%
18mph
Friday 12/28/18 @ 1:23 AM
212kj
82rpm
35%
15mph
Workouts
350
kj
Thursday 11/5/20
373
kj
Friday 1/10/20
386
kj
Tuesday 8/20/19
212
kj
Friday 12/28/18