Shake and Bake
Workouts
Sunday 11/28/21 @ 11:29 PM
146kj
80rpm
42%
18mph
Thursday 12/24/20 @ 1:11 PM
✅
181kj
82rpm
46%
19mph
Wednesday 10/28/20 @ 11:48 PM
357kj
79rpm
44%
18mph
Wednesday 1/15/20 @ 9:51 PM
✅
543kj
81rpm
51%
21mph
Monday 10/7/19 @ 1:43 PM
583kj
84rpm
45%
19mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Wednesday 9/4/19 @ 10:43 PM
431kj
83rpm
45%
19mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Tuesday 9/17/19 @ 11:18 PM
396kj
80rpm
45%
19mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Sunday 6/16/19 @ 7:59 PM
439kj
84rpm
45%
20mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Friday 6/7/19 @ 9:34 PM
401kj
86rpm
43%
19mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Thursday 4/18/19 @ 12:20 PM
245kj
84rpm
42%
18mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Tuesday 2/5/19 @ 11:41 PM
250kj
86rpm
42%
18mph
Thursday 2/14/19 @ 6:49 PM
✅
321kj
87rpm
46%
20mph
Workouts
396
kj
Tuesday 9/17/19