Shake and Bake
Workouts
Wednesday 1/3/24 @ 12:7 AM
✅
240kj
82rpm
43%
18mph
Monday 12/18/23 @ 3:2 PM
141kj
64rpm
42%
15mph
Friday 3/26/21 @ 10:0 PM
276kj
79rpm
47%
19mph
Wednesday 3/24/21 @ 11:26 PM
✅
290kj
59rpm
59%
20mph
Saturday 9/19/20 @ 9:2 PM
✅
239kj
88rpm
40%
18mph
Sunday 1/17/21 @ 4:56 PM
126kj
78rpm
33%
14mph
Thursday 12/3/20 @ 11:53 PM
✅
278kj
79rpm
47%
19mph
Friday 12/25/20 @ 8:11 PM
243kj
64rpm
53%
18mph
Wednesday 9/9/20 @ 11:24 PM
✅
234kj
89rpm
39%
18mph
Friday 9/25/20 @ 3:40 PM
181kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 11:37 PM
✅
274kj
88rpm
42%
19mph
Thursday 4/2/20 @ 9:30 PM
217kj
51rpm
58%
17mph
Wednesday 4/17/19 @ 10:49 PM
✅
341kj
76rpm
44%
18mph
Tuesday 3/31/20 @ 2:59 PM
313kj
45rpm
63%
17mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Friday 1/31/20 @ 1:42 AM
kj
rpm
%
0mph
Thursday 10/18/18 @ 12:34 PM
✅
259kj
82rpm
44%
19mph
Saturday 8/4/18 @ 2:18 PM
205kj
63rpm
49%
17mph
Monday 10/1/18 @ 1:54 PM
✅
164kj
81rpm
44%
18mph
Monday 10/15/18 @ 5:9 PM
60kj
65rpm
33%
12mph
Workouts
276
kj
Friday 3/26/21
217
kj
Thursday 4/2/20
313
kj
Tuesday 3/31/20
kj
Friday 1/31/20