Shake and Bake
Workouts
Thursday 8/17/23 @ 10:57 PM
✅
222kj
89rpm
38%
18mph
Saturday 6/17/23 @ 3:27 PM
175kj
90rpm
35%
16mph
Thursday 5/2/19 @ 2:12 PM
✅
391kj
81rpm
44%
19mph
Sunday 8/2/20 @ 5:0 PM
323kj
87rpm
38%
17mph
Saturday 3/23/19 @ 4:37 PM
✅
761kj
85rpm
43%
19mph
Saturday 7/18/20 @ 4:22 PM
651kj
83rpm
40%
17mph
Monday 2/17/20 @ 12:44 AM
✅
271kj
88rpm
42%
19mph
Sunday 6/21/20 @ 5:36 PM
207kj
88rpm
37%
17mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Thursday 4/2/20 @ 10:15 PM
401kj
85rpm
38%
17mph
Friday 7/5/19 @ 10:33 PM
✅
402kj
85rpm
43%
19mph
Monday 7/1/19 @ 11:59 PM
276kj
84rpm
36%
16mph
Monday 10/15/18 @ 12:47 PM
✅
251kj
88rpm
41%
18mph
Thursday 6/20/19 @ 11:15 PM
185kj
86rpm
35%
16mph
Tuesday 5/21/19 @ 1:58 PM
✅
381kj
88rpm
41%
18mph
Friday 4/26/19 @ 11:9 PM
262kj
85rpm
36%
16mph
Monday 4/29/19 @ 10:27 PM
✅
389kj
89rpm
41%
18mph
Wednesday 3/27/19 @ 6:27 PM
259kj
84rpm
36%
16mph
Wednesday 3/27/19 @ 12:19 PM
✅
223kj
82rpm
42%
18mph
Saturday 7/21/18 @ 10:15 PM
52kj
40rpm
40%
7mph
Workouts
175
kj
Saturday 6/17/23
651
kj
Saturday 7/18/20
401
kj
Thursday 4/2/20