Shake and Bake
Workouts
Saturday 3/25/23 @ 3:56 PM
126kj
66rpm
44%
16mph
Monday 3/27/23 @ 12:16 AM
✅
167kj
80rpm
44%
18mph
Thursday 8/18/22 @ 9:19 AM
✅
164kj
68rpm
42%
15mph
Friday 7/1/22 @ 4:27 PM
155kj
83rpm
35%
15mph
Thursday 4/7/22 @ 11:7 AM
245kj
69rpm
41%
15mph
Wednesday 1/12/22 @ 1:14 AM
✅
444kj
75rpm
49%
19mph
Tuesday 12/28/21 @ 2:18 PM
149kj
74rpm
37%
15mph
Friday 12/31/21 @ 7:30 PM
✅
206kj
86rpm
39%
17mph
Monday 7/5/21 @ 7:59 PM
91kj
77rpm
35%
14mph
Tuesday 7/13/21 @ 11:55 PM
✅
173kj
86rpm
42%
19mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Saturday 7/11/20 @ 5:50 AM
✅
235kj
81rpm
43%
18mph
Thursday 9/3/20 @ 8:54 PM
107kj
74rpm
40%
15mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Workouts
126
kj
Saturday 3/25/23
155
kj
Friday 7/1/22
149
kj
Tuesday 12/28/21
133
kj
Wednesday 10/28/20