Shake and Bake
Workouts
Saturday 1/1/22 @ 3:36 PM
✅
161kj
73rpm
39%
15mph
Wednesday 12/29/21 @ 4:57 PM
147kj
74rpm
36%
14mph
Monday 4/5/21 @ 2:15 PM
112kj
74rpm
33%
13mph
Wednesday 3/31/21 @ 11:24 PM
✅
205kj
85rpm
39%
17mph
Saturday 2/13/21 @ 3:23 PM
108kj
64rpm
44%
15mph
Friday 3/12/21 @ 2:29 AM
✅
127kj
70rpm
44%
16mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
Thursday 1/14/21 @ 1:19 AM
✅
150kj
81rpm
41%
17mph
Wednesday 9/16/20 @ 10:28 AM
103kj
44rpm
40%
9mph
Monday 9/21/20 @ 8:46 PM
✅
135kj
85rpm
40%
17mph
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Saturday 5/9/20 @ 1:55 PM
171kj
77rpm
39%
16mph
Saturday 5/9/20 @ 1:58 PM
✅
214kj
81rpm
41%
17mph
Saturday 4/25/20 @ 1:57 PM
195kj
73rpm
42%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
196kj
79rpm
40%
16mph
Tuesday 3/10/20 @ 10:14 AM
136kj
73rpm
38%
14mph
Monday 4/6/20 @ 12:8 AM
✅
241kj
84rpm
43%
18mph
Workouts
147
kj
Wednesday 12/29/21
112
kj
Monday 4/5/21
108
kj
Saturday 2/13/21
103
kj
Wednesday 9/16/20
169
kj
Friday 5/22/20
171
kj
Saturday 5/9/20
195
kj
Saturday 4/25/20