Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:15 AM
101kj
77rpm
37%
15mph
Tuesday 2/15/22 @ 10:21 AM
✅
106kj
75rpm
38%
15mph
Sunday 8/22/21 @ 8:0 PM
✅
139kj
66rpm
40%
14mph
Friday 8/27/21 @ 10:17 AM
97kj
50rpm
38%
10mph
Thursday 6/3/21 @ 9:59 PM
✅
137kj
68rpm
39%
14mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Thursday 2/18/21 @ 9:8 PM
✅
106kj
68rpm
42%
15mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Thursday 2/11/21 @ 2:41 PM
135kj
69rpm
38%
14mph
Sunday 2/28/21 @ 3:22 PM
✅
174kj
72rpm
40%
16mph
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Monday 12/14/20 @ 12:44 PM
✅
161kj
71rpm
39%
15mph
Wednesday 6/24/20 @ 7:59 PM
159kj
68rpm
41%
15mph
Friday 6/19/20 @ 8:27 PM
✅
174kj
60rpm
44%
14mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Monday 5/4/20 @ 8:13 PM
175kj
70rpm
42%
16mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Workouts
159
kj
Wednesday 6/24/20