Shake and Bake
VS
Workouts
Monday 11/20/23 @ 12:4 PM
44kj
74rpm
35%
14mph
Monday 11/6/23 @ 5:26 PM
✅
134kj
79rpm
54%
22mph
Saturday 4/15/23 @ 2:34 PM
106kj
68rpm
41%
15mph
Wednesday 4/12/23 @ 3:11 PM
✅
351kj
77rpm
62%
25mph
Wednesday 8/10/22 @ 10:29 AM
160kj
69rpm
41%
15mph
Monday 6/29/20 @ 6:29 PM
✅
285kj
77rpm
48%
20mph
Monday 3/15/21 @ 9:17 PM
141kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Wednesday 12/9/20 @ 10:14 PM
154kj
69rpm
40%
15mph
Monday 12/7/20 @ 5:26 PM
✅
331kj
73rpm
52%
20mph
Saturday 10/17/20 @ 2:16 PM
112kj
76rpm
37%
15mph
Thursday 10/15/20 @ 3:45 PM
✅
309kj
86rpm
51%
22mph
Monday 9/21/20 @ 8:35 PM
120kj
67rpm
44%
16mph
Tuesday 9/1/20 @ 5:3 PM
✅
130kj
68rpm
44%
17mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Saturday 9/19/20 @ 7:54 PM
✅
415kj
69rpm
62%
22mph
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
Monday 6/1/20 @ 6:52 PM
✅
553kj
82rpm
61%
25mph
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Sunday 4/12/20 @ 3:33 PM
✅
141kj
81rpm
47%
20mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
112
kj
Saturday 10/17/20