Shake and Bake
Workouts
Sunday 10/31/21 @ 1:55 PM
137kj
70rpm
38%
14mph
Tuesday 10/26/21 @ 10:25 PM
✅
183kj
75rpm
40%
16mph
Thursday 7/29/21 @ 10:40 AM
88kj
69rpm
38%
14mph
Wednesday 7/21/21 @ 12:8 AM
✅
166kj
77rpm
46%
18mph
Tuesday 6/29/21 @ 9:31 PM
102kj
66rpm
41%
15mph
Friday 3/19/21 @ 6:32 PM
✅
154kj
75rpm
45%
18mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Tuesday 10/20/20 @ 6:9 PM
✅
243kj
78rpm
45%
18mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 11:20 PM
✅
274kj
80rpm
46%
19mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Thursday 9/17/20 @ 3:19 PM
✅
256kj
78rpm
46%
18mph
Tuesday 7/7/20 @ 8:34 PM
89kj
86rpm
32%
14mph
Friday 7/10/20 @ 6:12 PM
✅
155kj
83rpm
41%
18mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Tuesday 5/26/20 @ 9:4 PM
✅
252kj
75rpm
46%
18mph
Sunday 5/10/20 @ 1:57 PM
192kj
74rpm
42%
16mph
Sunday 5/10/20 @ 5:57 PM
✅
246kj
80rpm
44%
18mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Thursday 4/30/20 @ 10:21 PM
✅
251kj
82rpm
44%
18mph
Workouts
137
kj
Sunday 10/31/21
192
kj
Sunday 5/10/20