Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:51 AM
194kj
61rpm
41%
14mph
Friday 9/3/21 @ 4:56 PM
✅
302kj
58rpm
50%
16mph
Sunday 7/4/21 @ 8:10 PM
81kj
71rpm
36%
14mph
Friday 7/2/21 @ 3:20 PM
✅
155kj
72rpm
46%
18mph
Thursday 5/6/21 @ 9:50 PM
135kj
71rpm
37%
14mph
Monday 5/3/21 @ 12:58 PM
✅
248kj
73rpm
47%
18mph
Friday 3/19/21 @ 9:0 PM
149kj
69rpm
39%
15mph
Sunday 3/14/21 @ 3:57 PM
✅
200kj
70rpm
44%
17mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Thursday 7/30/20 @ 11:52 AM
152kj
70rpm
39%
15mph
Friday 7/31/20 @ 3:32 PM
✅
226kj
65rpm
49%
17mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Workouts
152
kj
Thursday 7/30/20
140
kj
Tuesday 4/14/20
188
kj
Tuesday 3/24/20