Shake and Bake
Workouts
Wednesday 1/17/24 @ 1:27 AM
✅
389kj
85rpm
50%
22mph
Tuesday 1/2/24 @ 12:49 PM
180kj
87rpm
35%
16mph
Saturday 11/14/20 @ 5:12 PM
✅
972kj
87rpm
54%
24mph
Wednesday 7/6/22 @ 6:48 PM
579kj
92rpm
42%
19mph
Friday 1/15/21 @ 12:47 AM
✅
477kj
89rpm
53%
24mph
Thursday 1/7/21 @ 6:54 PM
117kj
85rpm
41%
18mph
Wednesday 7/1/20 @ 7:32 PM
✅
756kj
90rpm
53%
24mph
Tuesday 9/29/20 @ 12:42 PM
404kj
86rpm
41%
18mph
Tuesday 7/21/20 @ 12:58 PM
✅
497kj
88rpm
55%
24mph
Sunday 4/26/20 @ 8:33 PM
276kj
81rpm
45%
19mph
Saturday 6/27/20 @ 12:16 AM
✅
680kj
89rpm
53%
23mph
Sunday 5/24/20 @ 8:11 PM
392kj
84rpm
43%
19mph
Monday 5/18/20 @ 11:38 PM
✅
402kj
94rpm
47%
22mph
Saturday 3/7/20 @ 3:41 PM
243kj
91rpm
39%
18mph
Workouts
180
kj
Tuesday 1/2/24
117
kj
Thursday 1/7/21
392
kj
Sunday 5/24/20
243
kj
Saturday 3/7/20