Shake and Bake
Workouts
Friday 9/1/23 @ 12:56 PM
113kj
63rpm
38%
13mph
Thursday 8/24/23 @ 9:29 PM
✅
126kj
50rpm
44%
13mph
Monday 1/31/22 @ 11:2 AM
155kj
68rpm
40%
15mph
Sunday 1/30/22 @ 5:0 PM
✅
182kj
62rpm
46%
16mph
Sunday 11/28/21 @ 4:21 PM
30kj
67rpm
28%
12mph
Saturday 1/22/22 @ 7:9 PM
✅
44kj
58rpm
43%
14mph
Saturday 1/22/22 @ 4:58 PM
116kj
72rpm
34%
13mph
Saturday 1/22/22 @ 4:56 PM
✅
181kj
67rpm
44%
16mph
Wednesday 10/28/20 @ 11:26 PM
✅
317kj
153rpm
0%
0mph
Monday 10/25/21 @ 11:30 PM
147kj
63rpm
43%
15mph
Tuesday 4/20/21 @ 11:25 PM
✅
154kj
67rpm
30%
15mph
Tuesday 4/20/21 @ 11:37 PM
0kj
0rpm
25%
0mph
Sunday 2/28/21 @ 7:42 PM
22kj
74rpm
24%
10mph
Friday 11/27/20 @ 9:59 PM
✅
25kj
68rpm
29%
11mph
Friday 1/1/21 @ 10:0 PM
✅
67kj
119rpm
0%
0mph
Monday 12/28/20 @ 2:41 PM
43kj
61rpm
41%
14mph
Thursday 12/24/20 @ 4:47 PM
✅
173kj
161rpm
0%
0mph
Wednesday 12/23/20 @ 1:8 AM
81kj
67rpm
43%
16mph
Wednesday 11/18/20 @ 12:26 PM
✅
309kj
160rpm
0%
0mph
Wednesday 11/18/20 @ 9:29 PM
185kj
64rpm
46%
16mph