Shake and Bake
Workouts
Sunday 9/26/21 @ 2:43 PM
310kj
89rpm
38%
17mph
Monday 3/23/20 @ 8:9 PM
✅
453kj
88rpm
45%
20mph
Sunday 5/16/21 @ 8:20 PM
461kj
83rpm
42%
18mph
Monday 5/17/21 @ 4:57 PM
✅
615kj
86rpm
46%
20mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Monday 4/27/20 @ 9:5 PM
✅
464kj
81rpm
48%
20mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:24 PM
356kj
85rpm
42%
18mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Wednesday 12/9/20 @ 11:13 PM
468kj
83rpm
42%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
570kj
79rpm
47%
19mph
Wednesday 11/25/20 @ 11:42 PM
453kj
85rpm
40%
18mph
Friday 2/21/20 @ 3:39 PM
✅
616kj
82rpm
47%
20mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Sunday 11/8/20 @ 8:35 PM
✅
621kj
0rpm
0%
0mph
Saturday 7/11/20 @ 6:52 PM
209kj
87rpm
38%
17mph
Friday 1/24/20 @ 7:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Thursday 2/6/20 @ 6:30 PM
✅
444kj
81rpm
47%
20mph
Workouts
310
kj
Sunday 9/26/21
461
kj
Sunday 5/16/21
342
kj
Monday 5/17/21
kj
Sunday 9/20/20
356
kj
Thursday 1/28/21
468
kj
Wednesday 12/9/20
313
kj
Wednesday 11/11/20
209
kj
Saturday 7/11/20