Shake and Bake
Workouts
Monday 5/15/23 @ 8:57 PM
303kj
79rpm
41%
17mph
Wednesday 8/18/21 @ 10:40 PM
✅
319kj
88rpm
38%
17mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Friday 6/25/21 @ 10:36 PM
229kj
82rpm
42%
18mph
Saturday 5/29/21 @ 4:16 PM
457kj
83rpm
41%
18mph
Thursday 5/27/21 @ 10:1 PM
✅
457kj
92rpm
38%
18mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Thursday 4/29/21 @ 11:51 PM
208kj
90rpm
37%
17mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Saturday 4/3/21 @ 8:55 PM
326kj
93rpm
37%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Wednesday 1/6/21 @ 11:28 PM
354kj
87rpm
41%
18mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Monday 11/23/20 @ 11:0 AM
330kj
85rpm
40%
17mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 11:13 PM
192kj
87rpm
37%
17mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Friday 11/13/20 @ 11:14 AM
424kj
82rpm
41%
17mph
Thursday 10/17/19 @ 10:34 PM
185kj
83rpm
38%
16mph
Friday 11/6/20 @ 11:9 PM
✅
238kj
84rpm
42%
18mph
Workouts
303
kj
Monday 5/15/23
208
kj
Thursday 4/29/21
326
kj
Saturday 4/3/21
192
kj
Tuesday 11/10/20
424
kj
Friday 11/13/20