Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Thursday 3/4/21 @ 12:14 AM
✅
514kj
84rpm
49%
21mph
Thursday 2/4/21 @ 11:41 PM
233kj
85rpm
41%
18mph
Thursday 11/26/20 @ 1:55 PM
✅
320kj
96rpm
43%
20mph
Wednesday 6/26/19 @ 10:43 PM
89kj
69rpm
51%
19mph
Saturday 1/23/21 @ 1:38 PM
✅
113kj
81rpm
50%
21mph
Monday 1/11/21 @ 12:53 PM
246kj
89rpm
41%
18mph
Monday 1/11/21 @ 12:17 AM
✅
309kj
89rpm
45%
20mph
Wednesday 11/18/20 @ 11:17 PM
322kj
81rpm
41%
17mph
Sunday 11/15/20 @ 1:34 PM
✅
466kj
92rpm
44%
20mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Wednesday 9/9/20 @ 10:48 PM
✅
506kj
96rpm
44%
21mph
Sunday 7/19/20 @ 10:10 PM
194kj
89rpm
37%
17mph
Friday 7/31/20 @ 11:13 PM
✅
321kj
98rpm
42%
20mph
Workouts
343
kj
Wednesday 4/28/21
233
kj
Thursday 2/4/21
246
kj
Monday 1/11/21
322
kj
Wednesday 11/18/20
312
kj
Monday 11/9/20
194
kj
Sunday 7/19/20